The Surprising Cause & Effect of Childhood Sleep Deprivation and What to Do About It

The Surprising Cause & Effect of Childhood Sleep Deprivation and What to Do About It

You may not have heard of Sleep Disordered Breathing but unfortunately 9 out of 10 children suffer from one or more of the symptoms related to Sleep Disordered Breathing (SDB).

You may not have heard of Sleep Disordered Breathing but unfortunately 9 out of 10 children suffer from one or more of the symptoms related to Sleep Disordered Breathing (SDB).

What is Sleep Disordered Breathing?

The symptoms associated with SDB can vary from one child to the next, but even mild SDB (mouth breathing, crowded teeth, snoring) can point to serious underlying health issues and the need for treatment.

20+ years of research ties SDB to crooked and crowded teeth, arrested growth and development, behavioral challenges which can have a similar appearance to ADD / ADHD and even Bed-Wetting.

Why are so many children developing SDB?

Extended Bottle Feeding and Pacifier Use (longer than 6 months) + Lack of Breastfeeding cause poor Tongue Position and Abnormal Swallowing

  • Soft Diet

  • Sugar/ Processed Foods can have an effect

  • Poor Oral Habits (thumb / finger / lip sucking, tongue thrust, etc.) sucking, tongue thrust, etc.)

A compromised airway causes—

  • Restricted Airflow

  • Reduced Oxygen / Increased CO2

  • Impaired Brain Function / Immune & Endocrine Systems

  • Swollen Adenoids / Tonsils

  • Low Tongue Position / Tongue Thrust

  • Underdeveloped Dental Arches

  • Overjet / Open Bite

  • Cross Bite

Sleep Disordered Breathing Causes —

  • Restless Sleep / Arousals

  • ADD / ADHD

  • Bed Wetting

  • Chronic Allergies

  • Nightmares

  • Daytime Drowsiness

  • Aggression / Defiance / Anger

  • Difficulty in School

  • Frequent Infections

Result of Pacifier and Prolonged Nipple Bottle Use and Resulting Finger Sucking

The main issue for many children suffering from the effects of Sleep Disordered Breathing is a compromised airway. When a child’s airway is narrow, underdeveloped or constructive in any way, the child will struggle to receive enough oxygen at night and may resort to mouth breathing which compounds this issue.

An open airway increases the oxygen the child receives to the brain which restores the brains function for the next day. This in turn leads to an improved immune system, hormonal system and an overall healthier child.

Mouth Breathing While Sleeping Causes Airway Constriction and Does Not Improve in 82% from 2 to 12 Years of Age.

How Can I Tell If My Child Has Sleep-Disordered Breathing?

If you notice that your child exhibits any of the following system symptoms the underlying cause maybe improper jaw development which in turn can lead to a constricted airway.

  • Crowded teeth

  • Mouth breathing

  • Loud snoring

  • Gasping and snorting sounds while your child sleeps — These sounds stem from your child moving from a deeper sleep to a lighter sleep (towards waking up) and struggling to breathe

  • ADD / ADHD

  • night terrors

  • chronic allergies

  • bed wetting

  • headache

  • poor performance in school

What can you do if you suspect your child might have a compromised airway or Sleep Disordered Breathing?

For many years these problems have gone undetected or misdiagnosed and included treatment options such as prescription drugs, surgery, clinical therapy, academic tutors, and many years in braces contributing to self-esteem and maladjustment issues in children.

None of these conventional treatments can promote or develop a child’s airway and help them get the oxygen and sleep they need to be healthy.

However, today, if caught in time orthodontic and jaw development problems can be corrected before the onset of larger health issues, often preventing the need for invasive medical intervention and the need for braces or corrective orthodontic appliances in the future.

If you notice that your child exhibits any of the above symptoms then we encourage you to check with you Dental or Orthodontic practitioner to see if the underlying cause is potentially a constructed airway.

At as early as two years old your child can be diagnosed and treated easily with an appliance worn overnight that encourages:

  • proper tongue placement (toward the roof of the mouth)

  • proper tooth alignment (even before permanent teeth come in)

  • proper jaw development.


This approach can drastically improve your child’s sleep habits including sleeping deeper and longer, reaching longer REM sleep, less waking and feeling more rested.

Higher quality sleep will often improve or eliminate the symptoms of sleep deprivation such as those observed with ADD/ADHD, behavioral issues, snoring, mouth breathing etc.

The biggest challenge is to catch the problem early so that you may save your child years of discomfort and give them the gift of restorative sleep.

When children are treated early with the HealthyStart™ appliance, it treats the root cause of SDB, correcting bad oral habits, naturally promotes growth and development of the jaw and airway, resulting in straight teeth and good health for life!!


Sources:

Bergersen, Earl O. “What Is Sleep Disordered Breathing?” Healthystartkids, 1 Jan. 2016, www.thehealthystart.com/list/sleep-disorder.

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Your smile's best friends, Our doctors

About Dr. Alex

Dr. Alexander Rubinshtein has been practicing dentistry for over 25 years and has a thriving patient following. He received his DDS from NYU school of Dentistry and was a member of the honorary society. Dr Rubinshtein is board member of ALD | Academy of Laser Dentistry & ADA. Dr. Alex deploys the latest advances in dentistry and business practice enabling him to treat his patients and provide them with exceptional services. His main focus is on oral surgery, implant restoration and laser assisted dentistry. Dr. Rubinshtein is one of the 1.8% of dentist in America offering the latest Laser Dentistry. Laser technology provides unmatched benefits for our patients who seek no drilling, no incisions & no numbness in most dental procedures. Dr.Rubinshtein works with every type of a patient, if you are nervous about visiting the dentist for any reason, he is able to make your experience as painless & pleasant as possible. Please view our testimonials.

Alexander Rubinshtein

Laser Dentist

About Dr. Alex

Dr. Alexander Rubinshtein has been practicing dentistry for over 25 years and has a thriving patient following. He received his DDS from NYU school of Dentistry and was a member of the honorary society. Dr Rubinshtein is board member of ALD | Academy of Laser Dentistry & ADA. Dr. Alex deploys the latest advances in dentistry and business practice enabling him to treat his patients and provide them with exceptional services. His main focus is on oral surgery, implant restoration and laser assisted dentistry. Dr. Rubinshtein is one of the 1.8% of dentist in America offering the latest Laser Dentistry. Laser technology provides unmatched benefits for our patients who seek no drilling, no incisions & no numbness in most dental procedures. Dr.Rubinshtein works with every type of a patient, if you are nervous about visiting the dentist for any reason, he is able to make your experience as painless & pleasant as possible. Please view our testimonials.

Alexander Rubinshtein

Laser Dentist

About Dr. Alex

Dr. Alexander Rubinshtein has been practicing dentistry for over 25 years and has a thriving patient following. He received his DDS from NYU school of Dentistry and was a member of the honorary society. Dr Rubinshtein is board member of ALD | Academy of Laser Dentistry & ADA. Dr. Alex deploys the latest advances in dentistry and business practice enabling him to treat his patients and provide them with exceptional services. His main focus is on oral surgery, implant restoration and laser assisted dentistry. Dr. Rubinshtein is one of the 1.8% of dentist in America offering the latest Laser Dentistry. Laser technology provides unmatched benefits for our patients who seek no drilling, no incisions & no numbness in most dental procedures. Dr.Rubinshtein works with every type of a patient, if you are nervous about visiting the dentist for any reason, he is able to make your experience as painless & pleasant as possible. Please view our testimonials.

Alexander Rubinshtein

Laser Dentist

About Dr. Alex

Dr. Alexander Rubinshtein has been practicing dentistry for over 25 years and has a thriving patient following. He received his DDS from NYU school of Dentistry and was a member of the honorary society. Dr Rubinshtein is board member of ALD | Academy of Laser Dentistry & ADA. Dr. Alex deploys the latest advances in dentistry and business practice enabling him to treat his patients and provide them with exceptional services. His main focus is on oral surgery, implant restoration and laser assisted dentistry. Dr. Rubinshtein is one of the 1.8% of dentist in America offering the latest Laser Dentistry. Laser technology provides unmatched benefits for our patients who seek no drilling, no incisions & no numbness in most dental procedures. Dr.Rubinshtein works with every type of a patient, if you are nervous about visiting the dentist for any reason, he is able to make your experience as painless & pleasant as possible. Please view our testimonials.

Alexander Rubinshtein

Laser Dentist

About Dr. Marina

Dr. Marina Rubinshtein “The Doctor with magical hands” – This is how patients refer to Dr. Rubinshtein. She is an experienced and talented dentist, having spent over 24 years in a private practice; specializing in general, cosmetic and restorative dentistry. She received her DDS from NYU school of Dentistry and was a member of the honorary society. Dr. Marina is also a member of the Academy of General Dentistry and the Academy of Cosmetic dentistry. She is a member of American Academy of Cosmetic Dentistry & AGD. Dr. Marina Rubinshtein is one of NY’s most recognized and acclaimed cosmetic dentist for the upper echelon, working with celebrities from entertainment, media & acting. Her skills and artistic vision in cosmetic dentistry is incomparable. Dr. Rubinshtein provides her patients with natural, beautiful & stunning results unrivaled by anyone else. Dr Marina always created new ways to benefit her patients by being on a cutting edge of cosmetic dentistry for many years creating the most artistic & beautiful smiles. Dr. Marina Rubinshtein lives by her motto, “A beautiful Smile is your path to a Bright Future!”

Marina Rubinshtein

Cosmetic Dentist

About Dr. Marina

Dr. Marina Rubinshtein “The Doctor with magical hands” – This is how patients refer to Dr. Rubinshtein. She is an experienced and talented dentist, having spent over 24 years in a private practice; specializing in general, cosmetic and restorative dentistry. She received her DDS from NYU school of Dentistry and was a member of the honorary society. Dr. Marina is also a member of the Academy of General Dentistry and the Academy of Cosmetic dentistry. She is a member of American Academy of Cosmetic Dentistry & AGD. Dr. Marina Rubinshtein is one of NY’s most recognized and acclaimed cosmetic dentist for the upper echelon, working with celebrities from entertainment, media & acting. Her skills and artistic vision in cosmetic dentistry is incomparable. Dr. Rubinshtein provides her patients with natural, beautiful & stunning results unrivaled by anyone else. Dr Marina always created new ways to benefit her patients by being on a cutting edge of cosmetic dentistry for many years creating the most artistic & beautiful smiles. Dr. Marina Rubinshtein lives by her motto, “A beautiful Smile is your path to a Bright Future!”

Marina Rubinshtein

Cosmetic Dentist

About Dr. Marina

Dr. Marina Rubinshtein “The Doctor with magical hands” – This is how patients refer to Dr. Rubinshtein. She is an experienced and talented dentist, having spent over 24 years in a private practice; specializing in general, cosmetic and restorative dentistry. She received her DDS from NYU school of Dentistry and was a member of the honorary society. Dr. Marina is also a member of the Academy of General Dentistry and the Academy of Cosmetic dentistry. She is a member of American Academy of Cosmetic Dentistry & AGD. Dr. Marina Rubinshtein is one of NY’s most recognized and acclaimed cosmetic dentist for the upper echelon, working with celebrities from entertainment, media & acting. Her skills and artistic vision in cosmetic dentistry is incomparable. Dr. Rubinshtein provides her patients with natural, beautiful & stunning results unrivaled by anyone else. Dr Marina always created new ways to benefit her patients by being on a cutting edge of cosmetic dentistry for many years creating the most artistic & beautiful smiles. Dr. Marina Rubinshtein lives by her motto, “A beautiful Smile is your path to a Bright Future!”

Marina Rubinshtein

Cosmetic Dentist

About Dr. Marina

Dr. Marina Rubinshtein “The Doctor with magical hands” – This is how patients refer to Dr. Rubinshtein. She is an experienced and talented dentist, having spent over 24 years in a private practice; specializing in general, cosmetic and restorative dentistry. She received her DDS from NYU school of Dentistry and was a member of the honorary society. Dr. Marina is also a member of the Academy of General Dentistry and the Academy of Cosmetic dentistry. She is a member of American Academy of Cosmetic Dentistry & AGD. Dr. Marina Rubinshtein is one of NY’s most recognized and acclaimed cosmetic dentist for the upper echelon, working with celebrities from entertainment, media & acting. Her skills and artistic vision in cosmetic dentistry is incomparable. Dr. Rubinshtein provides her patients with natural, beautiful & stunning results unrivaled by anyone else. Dr Marina always created new ways to benefit her patients by being on a cutting edge of cosmetic dentistry for many years creating the most artistic & beautiful smiles. Dr. Marina Rubinshtein lives by her motto, “A beautiful Smile is your path to a Bright Future!”

Marina Rubinshtein

Cosmetic Dentist

About Dr. Daniel

Dr. Daniel Rubinshtein has graduated from the prestigious Yale University, where he did his general practice residency. Dr. Rubinshtein also is a graduate of New York University College of Dentistry where he received his doctor of dental surgery degree. At NYUCD Dr. Rubinshtein was a member of the Aesthetic Honors program where he displayed his artistic and keen eye for beauty. He won the Empire State Academy of Aesthetic Dentistry first place for his smile makeover and placed among the top at the national American Academy of Cosmetic Dentistry Conference. Dr. Rubinshtein’s desire to help others who are less fortunate has been apparent in his involvement with many charities from oral cancer to feeding the homeless. He also went on several dental outreaches that served under privileged communities throughout the country. Dr. Daniel Rubinshtein is excited to be back in Bensonhurst where he grew up, and help people in his community.

Daniel Rubinshtein

Cosmetic Dentist

About Dr. Daniel

Dr. Daniel Rubinshtein has graduated from the prestigious Yale University, where he did his general practice residency. Dr. Rubinshtein also is a graduate of New York University College of Dentistry where he received his doctor of dental surgery degree. At NYUCD Dr. Rubinshtein was a member of the Aesthetic Honors program where he displayed his artistic and keen eye for beauty. He won the Empire State Academy of Aesthetic Dentistry first place for his smile makeover and placed among the top at the national American Academy of Cosmetic Dentistry Conference. Dr. Rubinshtein’s desire to help others who are less fortunate has been apparent in his involvement with many charities from oral cancer to feeding the homeless. He also went on several dental outreaches that served under privileged communities throughout the country. Dr. Daniel Rubinshtein is excited to be back in Bensonhurst where he grew up, and help people in his community.

Daniel Rubinshtein

Cosmetic Dentist

About Dr. Daniel

Dr. Daniel Rubinshtein has graduated from the prestigious Yale University, where he did his general practice residency. Dr. Rubinshtein also is a graduate of New York University College of Dentistry where he received his doctor of dental surgery degree. At NYUCD Dr. Rubinshtein was a member of the Aesthetic Honors program where he displayed his artistic and keen eye for beauty. He won the Empire State Academy of Aesthetic Dentistry first place for his smile makeover and placed among the top at the national American Academy of Cosmetic Dentistry Conference. Dr. Rubinshtein’s desire to help others who are less fortunate has been apparent in his involvement with many charities from oral cancer to feeding the homeless. He also went on several dental outreaches that served under privileged communities throughout the country. Dr. Daniel Rubinshtein is excited to be back in Bensonhurst where he grew up, and help people in his community.

Daniel Rubinshtein

Cosmetic Dentist

About Dr. Daniel

Dr. Daniel Rubinshtein has graduated from the prestigious Yale University, where he did his general practice residency. Dr. Rubinshtein also is a graduate of New York University College of Dentistry where he received his doctor of dental surgery degree. At NYUCD Dr. Rubinshtein was a member of the Aesthetic Honors program where he displayed his artistic and keen eye for beauty. He won the Empire State Academy of Aesthetic Dentistry first place for his smile makeover and placed among the top at the national American Academy of Cosmetic Dentistry Conference. Dr. Rubinshtein’s desire to help others who are less fortunate has been apparent in his involvement with many charities from oral cancer to feeding the homeless. He also went on several dental outreaches that served under privileged communities throughout the country. Dr. Daniel Rubinshtein is excited to be back in Bensonhurst where he grew up, and help people in his community.

Daniel Rubinshtein

Cosmetic Dentist

About Dr. Geoff

Born and raised in New York, Dr. Rubinshtein completed his Doctorate of Dental Surgery at the prestigious New York University College of Dentistry and advanced his education at their Post Graduate Program in Periodontics. As a board certified periodontist for the community and those traveling from around the world, he offers a unique and compassionate approach to each individual patient. Dr. Rubinshtein’s goal is to improve patients’ oral health and deliver a life changing smile that enhances your teeth as well as your self-confidence.

Geoffrey Rubinshtein

Periodontist

About Dr. Geoff

Born and raised in New York, Dr. Rubinshtein completed his Doctorate of Dental Surgery at the prestigious New York University College of Dentistry and advanced his education at their Post Graduate Program in Periodontics. As a board certified periodontist for the community and those traveling from around the world, he offers a unique and compassionate approach to each individual patient. Dr. Rubinshtein’s goal is to improve patients’ oral health and deliver a life changing smile that enhances your teeth as well as your self-confidence.

Geoffrey Rubinshtein

Periodontist

About Dr. Geoff

Born and raised in New York, Dr. Rubinshtein completed his Doctorate of Dental Surgery at the prestigious New York University College of Dentistry and advanced his education at their Post Graduate Program in Periodontics. As a board certified periodontist for the community and those traveling from around the world, he offers a unique and compassionate approach to each individual patient. Dr. Rubinshtein’s goal is to improve patients’ oral health and deliver a life changing smile that enhances your teeth as well as your self-confidence.

Geoffrey Rubinshtein

Periodontist

About Dr. Geoff

Born and raised in New York, Dr. Rubinshtein completed his Doctorate of Dental Surgery at the prestigious New York University College of Dentistry and advanced his education at their Post Graduate Program in Periodontics. As a board certified periodontist for the community and those traveling from around the world, he offers a unique and compassionate approach to each individual patient. Dr. Rubinshtein’s goal is to improve patients’ oral health and deliver a life changing smile that enhances your teeth as well as your self-confidence.

Geoffrey Rubinshtein

Periodontist

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